you can find more information about kgoal and pre - order at www.minnalife.com after the kickstarter campaign ends .
kgoal is a revolutionary new smart kegel trainer : it is a device + app that provides a fun , interactive platform to guide , measure and track your pelvic floor exercise .
private gym 's complete training program begins with " basic training , " a four - week interactive dvd exercise program that teaches men how to strengthen their pelvic muscles with " kegel exercises " for in a world where everyone from fido to great aunt fifi wears some variation of a pedometer or fitbit , there are few workouts left that ca n't be tracked electronically .
: they are pelvic floor muscles .
using the private gym program , in less than 10 minutes a day , three days a week , men can strengthen the muscles that support and control the penis .
however , tools to help women exercise and manage them are extremely lacking .
like fitbit , the information is communicated wirelessly from the device to an app on one 's smartphone , where future workouts will be recommended based on user history .
introducing a revolution in pelvic floor health ... pelvic floor muscles are a critical part of a healthy body and can affect health and happiness in many ways .
, july 15 , 2014 prnewswire -- the private gym , llc announced today the release of its groundbreaking , innovative fitness program , private gym , the first fda registered exercise program that strengthens the pelvic muscles .