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physicians who complete the cme course .
many people have a self - perceived age that is different to their actual chronological age .
many people have a self - perceived age that is different to their actual chronological age .
how old we feel often reflects our physical and mental well - being .
self - perceived age reflects appraisals of health benefits .
how old we feel often reflects our physical and mental well - being .
role transitions and off - time events such as becoming a parent at an early age , experiencing stress , the development of serious health problems such as heart problems or cancer - all have been found to speed up self - perceived aging .
a study has found that people who felt younger than their actual age had a lower death rate than people who felt their age or older .